There is a lot of chatter going on around coronavirus and its comparison to flu and whether all this panic is justified or moronic! Well, my goal in this short post is to share a different perspective so we all can have more insights into what it is that we are dealing with and how they should personally approach it. […]
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Year 2020 is a leap year. You’ll have 2 extra working days but the same number of weekends & holidays. 😉 Yeah, that’s not fun! A leap year means more work (well, atleast in 2020). Here’s how: Mondays = 52 Tuesdays = 52 Wednesdays = 53 Thursdays = 53 Fridays = 52 Saturdays = 52 Sundays = 52 Total Days: […]
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Two years ago I had my first nightmarish experience with pollen allergy. Since, I had no clue what I am having, I went on suffering for weeks without knowing how to treat my symptoms. Spring season pollen allergy is bad and I wrote about it in full details describing what can you do, from taking allergy tests to various allergy prevention […]
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Introduction During these coming months, I’ll be publishing short chapters on Cancer and my experience of caring for a family member and what does it mean for you here on The Naked Soul blog. I am documenting my day to day experiences as my dad has recently been diagnosed with stomach cancer (“squamous cell carcinoma”). I hope this is my […]
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Lipton Green Tea (this is the one I had this morning) 9 AM, Monday Whenever I drink black or green tea on an empty stomach, I start to feel very sick within 30 minutes. I don’t know why!? Usually, I am a coffee person but for a change, I thought of having black/green tea this morning. I saw Lipton green […]
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This week I wanted to show you a little bit of my home, what I eat, how I cook and my lifestyle. I have a few videos to show you today on meal planning and cooking clean breakfasts for optimal fitness. Meal Planning Simplified Meal Planning in its Simplest Form Breakfast for Bulking & Bodybuilding (Clean Eating) *You can substitute […]
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I hate allergies. I have never been allergic to anything in my life (up to age 29), until last year. Then suddenly, one fateful evening in early May 2014, my eyes were red and itchy, my throat was sore and I was feeling feverish, flu-like symptoms. I went home, ate a light dinner and went to bed. Next day I […]
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