Category Archives: Health & Longevity

A (mathematical) way to think about Coronavirus: Covid19

Coronavirus Covid19 Panic_Is it justified_A mathematical perspective to look at it

There is a lot of chatter going on around coronavirus and its comparison to flu and whether all this panic is justified or moronic! Well, my goal in this short post is to share a different perspective so we all can have more insights into what it is that we are dealing with and how they should personally approach it. […]

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Cancer In Family: Caring For A Family Member & What Does It Mean For You

periwinkle blue ribbon for stomach cancer

Introduction During these coming months, I’ll be publishing short chapters on Cancer and my experience of caring for a family member and what does it mean for you here on The Naked Soul blog. I am documenting my day to day experiences as my dad has recently been diagnosed with stomach cancer (“squamous cell carcinoma”). I hope this is my […]

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Meal Planning Simplified (5 Free Videos) | Health & Fitness

Meal Planning Simplified. Health and fitness

This week I wanted to show you a little bit of my home, what I eat, how I cook and my lifestyle. I have a few videos to show you today on meal planning and cooking clean breakfasts for optimal fitness. Meal Planning Simplified Meal Planning in its Simplest Form   Breakfast for Bulking & Bodybuilding (Clean Eating) *You can substitute […]

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