Category Archives: Self Improvement

Meal Planning Simplified (5 Free Videos) | Health & Fitness

Meal Planning Simplified. Health and fitness

This week I wanted to show you a little bit of my home, what I eat, how I cook and my lifestyle. I have a few videos to show you today on meal planning and cooking clean breakfasts for optimal fitness. Meal Planning Simplified Meal Planning in its Simplest Form   Breakfast for Bulking & Bodybuilding (Clean Eating) *You can substitute […]

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What is the Easiest Way to Live a Very Healthy Lifestyle? Lifehacks & Pro-tips

pareto-principle 80 20 rule naked soul

A lot of you have been asking this question lately. What is the easiest way to live a healthy lifestyle? Physically, mentally, and emotionally. By easiest way, I mean with the least amount of effort and avoiding controversial methods, latest fads and diets. Let’s apply the 80/20 rule to the healthy lifestyle design. What 20% of effort will bring the maximum, […]

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Does Age Really Matter? (When It Comes to Your Life’s Purpose) | Look at these people…

does age really matter when the clock is ticking

A short list of people who accomplished great things at different ages. At the end of your reading, if you feel motivated to take actions and take charge of your life, please share this list with atleast 1 friend who you think needs to read this. At 19 months, Helen Keller became deaf and blind. But that didn’t stop her. […]

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Naked Soul Meaning | What Does It Mean To Be A Naked Soul?

Naked Soul Meaning. Who is a naked soul? What is naked soul

Naked Soul Meaning As an observer, writer, wanderer, and storyteller, I believe that to be naked is to show up, to be present, to express my truth in life. It’s to overcome my own self-imposed limitations and to transcend external influences that are often authoritarian or fear-based. To me, this expression of truth can become a sacred romance. Therefore philosophically speaking, being […]

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The Naked Soul Podcast: Full Human Potential, Daily Growth, Lifestyle Design

naked soul Podcast

Hello friends, Naked Soul tribe members, fans, RSS feed subscribers, VIP email club subscribers, and casual blog visitors! Good morning, happy Friday. What a glorious, sunny Friday it is. How are you doing today? Today’s post is a great and happy news for everyone because I am starting something which will help us all to connect with one another at […]

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How to do Mindfulness Meditation in 9 Steps? Learn in 15 min step-by-step.

meditation in woods

Have you ever wondered why mediation is so popular in our culture? It is no wonder that in today’s society, which is full of stress and anxiety, meditation helps people in calming one’s mind and bringing clarity of thoughts.  You may ask, “What is meditation?” To that, I would say, “Meditation is the mindful observance of our own mind”. ‘Watching […]

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Alas! Not Blessed Are Those (The Rules and Truth Revisited)

Alas! Not blessed are the cowards, for they shall miss everything honorable in life. Alas! Not blessed are the gossipers, for they shall never hear anything more than rumors. Alas! Not blessed are the slumbering ones, for they shall miss the purpose of life. Alas! Not blessed are the lovers of money, for they shall have too much stress and […]

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